The Fine Art of Horizontal Knitting

I haven't had a chance to post in a while.  It's not because I'm lazy, I've been recovering from surgery and I still have another operation to go.  The upside is that I've gotten a lot of knitting done.  I knitted in pre-op, I knitted in recovery  and I've pretty much been knitting constantly since.

Since I did virtually all of this knitting in my preferred position, horizontal, I thought this might be a good time to offer readers some handy hints about reclining knitting.  Whether you have a disability, an injury, or just need a good lie down, these tips may help you on your way.

Everyone's physical limitations are different, even able-bods, so you may have to modify some of my advice for your own personal needs.  All my limbs function at pretty much the same standard, I don't have a particular dodgy arm as such.  Instead I have fairly generalised pain, muscle weakness and spasms through-out my body.  Generally the closer to horizontal I am, and the less weight I have to carry, the happier I am.  So with this in mind, here are a few hints about getting started as a reclining knitter.

To begin with, the playing surface needs to be right.  Knitting while lying completely flat is more tiring than it looks.  Your hands are above you and taking all the weight of your project and at the same time your circulation has to work uphill to get the blood to your fingers.  Instead, boost yourself up on pillows so that you are halfway between sitting and lying down, but with the weight of your head and shoulders taken by the cushions.  In this position you may also be more comfortable with an extra pillow under your knees to stop your legs from being splayed out straight.

The correct reclining knitting position should allow you to knit with your forearms resting on the sides of your belly, with the needles just below eye height.  In this position you can also distribute the weight of your project over your torso, instead of just on just your hands, great for sore wrists.

When knitting in a seated position it's normal to have the completed section of your knitting hanging down below the needles, putting the entire weight of the project on your wrists and hands.  When I started lying down to knit my first instinct was to have my project below the needles, spreading down over my legs.  I quickly found that this was inconvenient because as I knitted there was no gravity to drag my garment with it, leaving it all bunched up on my tummy.  Instead I prefer to do an Isadora Duncan and throw my project over my shoulder, so that most of the project sits on my shoulders and behind me.  This weight distribution also allows me to tackle larger projects than I normally do.  Because my arms and hands aren't very strong (despite the drumming) I use to limit myself to small, light projects, but as you can see in the photo, if I'm reclining I can knit a whole jumper (sweater) in one piece without damaging myself.

Needle choice can also effect your ability to knit lying down.  I've found if the needles are too long, they get tangled in my armpits and the ball of yarn which usually sits at my side.  Too short and they get stuck in my sleeves as I knit.  While it is possible to use straight needles, I usually prefer using circulars as they don't get in the way and they distribute the weight of the knitting evenly between your hands.

With these handy tips in mind, I hope you'll get plenty of knitting done next time you're laid up in bed.